Mango Pickle
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medium Medium 3 days 6 months without After fermentation drain, put in the Olly and fill with oil up to the filling line. Traditional Thailand vegetarian, vegan, gluten-free, raw, detox, paleo, lactose-free, anti-aging, kids, sulfite-free, ketogenic, diabetes, irritable bowel
ingredients
500 gramm
Mango unripe
1 teaspoon (3-5g)
caraway (Carum carvi) ground
1 teaspoon (3-5g)
white mustard (Sinapis alba) ground
1 teaspoon (3-5g)
turmeric (Curcuma longa) powder
1 teaspoon (3-5g)
fenugreek (Trigonella foenum-graecum)
3 piece
chili pepper (Capsicum species) powder
6 cloves
garlic fresh
1 teaspoon (3-5g)
Salt
1 teaspoon (3-5g)
paprika (Capsicum annuum) powder
instructions
Peel and dice
Mango
Fry in abundant seed oil
caraway (Carum carvi), chili pepper (Capsicum species), fenugreek (Trigonella foenum-graecum), turmeric (Curcuma longa)
Mix the ingredients

Put the ingredients in your Safaro

Let ferment