Microjungle probiotic and prebiotic Sauerkraut

easy Long 7 days 1 year Mediterranean After fermentation drain, put in the Olly and fill with oil up to the filling line. Microjungle Germany vegetarian, vegan, gluten-free, detox, paleo, mediterranean, lactose-free, anti-aging, kids, sulfite-free, ketogenic, diabetes

350 gramm

Cabbage, Green

2 piece

Shallots

2 teaspoon (3-5g)

Activator Mediterranean

5 teaspoon (3-5g)

Pesto

250 milliliter

Seed Oil

Step 1

Pour boiling water (about 300 ml) on the ingredients
Cabbage, Green

Step 2

Let it cool at room temperature
Cabbage, Green

Step 3

Drain
Cabbage, Green

Step 4

Cut into strips
Cabbage, Green, Shallots

Step 5

Add the Activator in your Safaro
Activator Mediterranean

Step 6

Mix with 100 ml cold water

Step 7

Put the ingredients in your Safaro
Cabbage, Green, Shallots

Step 8

Fill up with water to the filling line

Step 9

Put the floating disk in your Safaro

Step 10

Close your Safaro

Step 11

Let ferment

Step 12

Drain and set the liquid aside

Step 13

Put the fermented ingredients in your Olly

Step 14

Mix the ingredients
Pesto

Step 15

Fill up with oil to the filling line
Seed Oil